Organic & You

by Kayla Castleman, 2min read In recent years, the terms organic, non-GMO, and sustainable have been used to inform consumers of the farming practices used to produce their products. But these are not just trendy buzz words. Seeing these words on labels are important deciding factors when choosing products, and rightfully so. If given the choice when shopping for what …

Chef’s Plate: Danielle’s Chicken Lamb Carrot Broth

While the winter months can’t help but beckon a desire for a warm meal, busy schedules can make cooking feel like a burden and added stress. Here to bring a wholesome alternative to fast food is Goodful founder and CEO, Danielle Rinderknecht, whose ethos is grounded in providing food that is healthy, local, and delicious. While a brick and mortar location for …

The City Salad

Serves 2, prep time 20min Ingredients2 heads salanova lettuce, choppedSmall handful baby mustard greens, chopped into bite sized pieces 2 sprigs of each spearmint and Vietnamese coriander, sliced into thin strips3 green onions, white party chopped finely, green part sliced to ¼” pieces diagonally Dressing Ingredients2 tbs Canola or grapeseed oil1½ tsp ponzu, amino acids or soy sauce1 lime, juiced1 squirt …

Goodful Gruyere, Red Chard & Garlic Scape Whole Wheat Pizza

serves 4 people, 4hrs largely unattended, 30min prep time **check out our post about garlic scapes for more info on these Dr Seuss like veggies** Ingredients 1 ball of Full Belly Farm Organic dough1 bunch Good Humus organic red chard, stems separated from leaves1/2 – 1 Refarmery garlic scape, thinly sliced3 oz gruyere, shredded 2 tbs extra virgin olive oil, some …

Garlic Scapes

The long, curly, beautiful green thingys you got in your Bounty Box are called garlic scapes. Being that there’s such a (immune boosting!!) garlic shortage right now, we’re getting creative. And honestly, shouldn’t we do this anyway? We want to use all the wonderful bounty the Earth gives us, don’t we? #ZeroWaste The Refarmery, which is one of the local …

Goodful Little Gem Fennel Salad

serves 2 people, 30min prep time Ingredients2 heads of little gem lettuce1 red spring onion1 bulb of fennel Dressing Ingredients2 1/2 tbs 43 Ranch Helen’s Blend olive oiljuice from 1/2 lisbon lemon1 1/2 tsp honey or simple syrup1 tsp dijon mustard1/4 tsp white (wine) or champagne vinegarFresh ground black pepper to tasteBig Sur Salts Gavilan blend to taste Instructions 1. …

Goodful Super Immune Chopped Veggie Salad

serves 2 people, 20min prep time Ingredients1 beet, peeled & chopped into 1/4” cubes2 carrots, peeled (optional) cut in half lengthwise, sliced1/2 cucumber, peeled (optional) & sliced4-5 leaves of lettuce, ripped or chopped Dressing Ingredients4 tbs extra virgin olive oiljuice from 1/2 meyer lemon5 stems of thyme, leaves removed from stem1/2 tsp cardamom1/4 tsp corianderDash of white (wine) vinegar Instructions …