Italian Style Baked Fennel

Serves 2, prep time 30min  Ingredients1 fennel bulb2-3 tbs freshly grated parmesan cheese, to taste1-2 tbs bread crumbs, to taste½ tsp oregano (fresh if you have it!)1 tbs chopped fresh flat leaf or curly parsley2-3 tbs extra virgin olive oilsea salt to tastefresh ground pepper to taste Instructions Heat oven to 400 degrees. Lightly grease a medium baking pan. Prep the fennel by …

Goodful Little Gem Fennel Salad

serves 2 people, 30min prep time Ingredients2 heads of little gem lettuce1 red spring onion1 bulb of fennel Dressing Ingredients2 1/2 tbs 43 Ranch Helen’s Blend olive oiljuice from 1/2 lisbon lemon1 1/2 tsp honey or simple syrup1 tsp dijon mustard1/4 tsp white (wine) or champagne vinegarFresh ground black pepper to tasteBig Sur Salts Gavilan blend to taste Instructions 1. …