Carrots Vichy

Serves 4, prep time 30min Vichy is a spa in eastern France famous for its curative waters. Vichy’s mineral water is bottled and sold all over. Vichy water has a strong mineral taste that gives the original version of this recipe an interesting subtle flavor. Fortunately this recipe is incredible without it! Ingredients1 bunch heirloom carrots, greens removedVichy or regular …

Zero Waste Chicken Lamb Carrot Broth

Serves 8, Prep time 24hrs IngredientsTea2 tbs whole black peppercorn2 tbs dried or 3 fresh sprigs lavender 2 tbs dried or 3 fresh sprigs thyme1 ½ tbs dried or 1 fresh sprigs rosemary2 c water BrothChicken bones, carcass and/or cartilage from 2 whole chickens8 oz lamb bones, the chicken to lamb bone ratio should be about 5:18-10 carrots, roughly chopped …

Italian Style Baked Fennel

Serves 2, prep time 30min  Ingredients1 fennel bulb2-3 tbs freshly grated parmesan cheese, to taste1-2 tbs bread crumbs, to taste½ tsp oregano (fresh if you have it!)1 tbs chopped fresh flat leaf or curly parsley2-3 tbs extra virgin olive oilsea salt to tastefresh ground pepper to taste Instructions Heat oven to 400 degrees. Lightly grease a medium baking pan. Prep the fennel by …