The City Salad

Serves 2, prep time 20min Ingredients2 heads salanova lettuce, choppedSmall handful baby mustard greens, chopped into bite sized pieces 2 sprigs of each spearmint and Vietnamese coriander, sliced into thin strips3 green onions, white party chopped finely, green part sliced to ¼” pieces diagonally Dressing Ingredients2 tbs Canola or grapeseed oil1½ tsp ponzu, amino acids or soy sauce1 lime, juiced1 squirt …

Goodful Savory Buttery Springtime Hash

serves 2, prep time 30min Ingredients 5 oz oyster mushrooms, destemmed & cut to 1/4″ slices 10 oz desiree potatoes, halved then quartered 1 large handful baby red chard, roughly chopped2-4 garlic cloves (or 6-8 if you’re like me!) 2 sprigs oregano, destemmed & finely chopped4 tbs fat (butter, extra virgin olive oil, bacon fat or all three) Salt & pepper to taste (Big Sur Salt …

Goodful Springtime Fresh Pasta

serves 2 people, 30min prep time Ingredients10 oz Bigoli fresh garganelli pasta1 green garlic1 red spring onion2 stems of asparagus2-3 stems of tarragonApprox 1 tbs (sea) salt for cooking pasta2-3 tbs olive oil for cooking43 Ranch Helen’s Blend olive oil to tasteBig Sur Salts Gavilan blend to taste Instructions Thinly slice green garlic and red spring onion, from just above …