It’s finally allium season and we’re sooo incredibly happy about it. Allium is a large genus of fragrant, nutritious, bulbous herbs in the lily family that includes hundreds of species, such as onions, garlic, scallions, shallots, leeks, and chives (1). This genus offers a wide range of fragrant and nutritious little beauties with a variety of uses, such as culinary, …
Organic & You
by Kayla Castleman, 2min read In recent years, the terms organic, non-GMO, and sustainable have been used to inform consumers of the farming practices used to produce their products. But these are not just trendy buzz words. Seeing these words on labels are important deciding factors when choosing products, and rightfully so. If given the choice when shopping for what …
Meet Kayla!
Meet Kayla, our newest Food & Nutrition Blogger