Zero Waste Chicken Lamb Carrot Broth

Serves 8, Prep time 24hrs IngredientsTea2 tbs whole black peppercorn2 tbs dried or 3 fresh sprigs lavender 2 tbs dried or 3 fresh sprigs thyme1 ½ tbs dried or 1 fresh sprigs rosemary2 c water BrothChicken bones, carcass and/or cartilage from 2 whole chickens8 oz lamb bones, the chicken to lamb bone ratio should be about 5:18-10 carrots, roughly chopped …

Goodful Super Immune Chopped Veggie Salad

serves 2 people, 20min prep time Ingredients1 beet, peeled & chopped into 1/4” cubes2 carrots, peeled (optional) cut in half lengthwise, sliced1/2 cucumber, peeled (optional) & sliced4-5 leaves of lettuce, ripped or chopped Dressing Ingredients4 tbs extra virgin olive oiljuice from 1/2 meyer lemon5 stems of thyme, leaves removed from stem1/2 tsp cardamom1/4 tsp corianderDash of white (wine) vinegar Instructions …