Italian Style Baked Fennel

Serves 2, prep time 30min  Ingredients1 fennel bulb2-3 tbs freshly grated parmesan cheese, to taste1-2 tbs bread crumbs, to taste½ tsp oregano (fresh if you have it!)1 tbs chopped fresh flat leaf or curly parsley2-3 tbs extra virgin olive oilsea salt to tastefresh ground pepper to taste Instructions Heat oven to 400 degrees. Lightly grease a medium baking pan. Prep the fennel by …

Goodful Springtime Fresh Pasta

serves 2 people, 30min prep time Ingredients10 oz Bigoli fresh garganelli pasta1 green garlic1 red spring onion2 stems of asparagus2-3 stems of tarragonApprox 1 tbs (sea) salt for cooking pasta2-3 tbs olive oil for cooking43 Ranch Helen’s Blend olive oil to tasteBig Sur Salts Gavilan blend to taste Instructions Thinly slice green garlic and red spring onion, from just above …