Goodful Springtime Fresh Pasta

serves 2 people, 30min prep time Ingredients10 oz Bigoli fresh garganelli pasta1 green garlic1 red spring onion2 stems of asparagus2-3 stems of tarragonApprox 1 tbs (sea) salt for cooking pasta2-3 tbs olive oil for cooking43 Ranch Helen’s Blend olive oil to tasteBig Sur Salts Gavilan blend to taste Instructions Thinly slice green garlic and red spring onion, from just above …

Goodful Super Immune Chopped Veggie Salad

serves 2 people, 20min prep time Ingredients1 beet, peeled & chopped into 1/4” cubes2 carrots, peeled (optional) cut in half lengthwise, sliced1/2 cucumber, peeled (optional) & sliced4-5 leaves of lettuce, ripped or chopped Dressing Ingredients4 tbs extra virgin olive oiljuice from 1/2 meyer lemon5 stems of thyme, leaves removed from stem1/2 tsp cardamom1/4 tsp corianderDash of white (wine) vinegar Instructions …

Hi There!!

So by now, you’ve read Our Beginnings which is a beautiful way to see what drives and motivates us, but I’d like to tell you all a little more about my personal beginning. There’s a lot to it (more on that later), but I’ll start with the basics. Like so many of us, I come from a divorced family. Fortunately …